There are many ways to incorporate cannabis into health and wellness; ganja yoga may be one of the most synergetic trends to hit the industry so far. Combining cannabis and yoga is nothing new. Practicing ganja yoga not only affects spirituality, but the physical body too.
Today, more and more people are choosing to include cannabis into their workout routines; reported benefits include increased focus and pain management, resulting in longer periods of exercise. For these reasons, athletes have become candid about their use of cannabis while training. Cannabis friendly gyms and yoga sessions are becoming increasingly popular throughout the world. Ganja yoga meetups have popped up in cities like London, Toronto and in San Francisco.