Choosing cannabis strains with sedative properties is all about the plant’s genetic makeup. Indica-dominant strains will be ideal for enhancing sleep, as they are renowned for their relaxing, full-body high. Sativa-dominant strains are known for their uplifting cerebral high, and may not be the best choice when looking for an evening strain.
https://sensiseeds.com/en/blog/9-best-cannabis-strains-for-sleep/
